Nutrition report ready
Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal cho…
Nutri-Score E NOVA 4
View detailsCougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk
Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk by Cougar Mountain Baking Company provides 429 kcal per 100 g, with 34.3 g of sugars and 5.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 onz (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 457 −6% | |
| Total fat | 17.1 g | 6 g | 8% | 20.3 −15% |
| Saturated fat | 7.1 g | 2.5 g | 13% | 8.8 −19% |
| Carbohydrates | 65.7 g | 23 g | 8% | 64 |
| Total sugars | 34.3 g | 12 g | 28.5 +20% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.5 −17% |
| Protein | 5.7 g | 2 g | 4% | 6.8 −16% |
| Salt | 1.1 g | 0.4 g | 0.7 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (flour, niacin, reduced iron. thiamine moranitrate, riboflavin, folic...). brown sugar, chocolate (sugar, chocolate liquor, cocoa butter, 5, lecithin, vanilla), oats, sugar, butter (cream, salt), canola al, skim milk, eggs, baking soda, salt, vanilla. produced on shared equipment that processes peanuts & tree nuts.
- Allergens
- EggsGlutenMilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 onz (35 g)
- Sold in
- United States
- Barcode
- 0096343856770
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk?
Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk contains 429 kcal per 100 g and about 150 kcal per serving (1 1/4 onz (35 g)).
How much sugar is in Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk?
Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cougar mountain, gourmet cookies, oatmeal chocolate chunk, oatmeal chocolate chunk contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
a NOVA 4 
a NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4