Cotto salami

in Prepared meats Barcode 0076819000685
Bad nutritional quality
Processed food

Cotto salami provides 281 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category. Contains: beef, milk, pork.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.8 g · High
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 90 kcal 250 +12%
Total fat 25 g 8 g 10% 17.1 +46%
Saturated fat 7.8 g 2.5 g 13% 6.9 +13%
Carbohydrates 3.1 g 1 g 0% 3.4 −9%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.6 g 5 g 10% 21.5 −27%
Salt 3 g 1 g 2.7 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 37%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 37%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef and pork, water, nonfat dry milk, corn syrup, salt, spices, sodium citrate, sodium diacetate, garlic, sodium erythorbate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
BeefMilkPork

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (32 g)
Sold in
United States
Barcode
0076819000685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotto salami?

Cotto salami contains 281 kcal per 100 g and about 90 kcal per serving (1 slice (32 g)).

How much sugar is in Cotto salami?

Cotto salami has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotto salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotto salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cotto salami contain?

According to the label data it contains: Beef, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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