Cottage Pie Mix

by Colman's 45 g in Beef cottage pies Barcode 5000118082306
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cottage Pie Mix by Colman's provides 320 kcal per 100 g, with 9.3 g of sugars and 14 g of protein. That is 400% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef cottage pies category and comes in a 45 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.4 g · Low
Sugars
9.3 g · Moderate
Salt
11.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 320 kcal 35 kcal 137 +134%
Total fat 2.7 g 0.3 g 0% 7 −61%
Saturated fat 1.4 g 0.2 g 1% 3.2 −56%
Carbohydrates 56 g 6.2 g 2% 11 +408%
Total sugars 9.3 g 1 g 1.9 +400%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 7.3 g 0.8 g 3% 1.4 +425%
Protein 14 g 1.5 g 3% 6.7 +110%
Salt 11.3 g 1.2 g 0.9 +1186%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 338 Beef cottage pies products on Foodmetria.

Compared with other beef cottage pies

Calories higher 3%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 9%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour, tomato powder (14%), flavourings, onion powder (10%), salt, starch, yeast extract, garlic powder (3.5%), BARLEY malt extract, palm fat, thyme, bay leaves, pepper

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
45 g
Serving size
11 g
Labels & certifications
VegetarianNo artificial preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNo added MSGNo artificial colors
Sold in
United Kingdom
Barcode
5000118082306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Pie Mix?

Cottage Pie Mix contains 320 kcal per 100 g and about 35 kcal per serving (11 g).

How much sugar is in Cottage Pie Mix?

Cottage Pie Mix has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cottage Pie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Pie Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cottage Pie Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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