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Cottage cheese
Cottage cheese by Jumbo provides 93 kcal per 100 g, with 15 g of sugars and 11.8 g of protein. That is 365% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 37 kcal | 95 | |
| Total fat | 3.5 g | 1.4 g | 2% | 3.6 |
| Saturated fat | 11 g | 4.4 g | 22% | 2.3 +379% |
| Carbohydrates | 3 g | 1.2 g | 0% | 4 −25% |
| Total sugars | 15 g | 6 g | 3.2 +365% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.2 +11% |
| Protein | 11.8 g | 4.7 g | 9% | 11.6 |
| Salt | 3 g | 1.2 g | 0.9 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gepasteuriseerde magere MELK, gepasteuriseerde room (MELK), zout, zuursel, vegetarisch stremsel,
- Allergens
- Milk
Product details
- Quantity
- 200 gram
- Serving size
- 40 gram
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 8718452831623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese?
Cottage cheese contains 93 kcal per 100 g and about 37 kcal per serving (40 gram).
How much sugar is in Cottage cheese?
Cottage cheese has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cottage cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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