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Cottage Cheese
Cottage Cheese by Regent's Park provides 99 kcal per 100 g, with 3.8 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. It is listed in the Cheese spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 224 −56% |
| Saturated fat | 2.8 g | 12.3 −77% |
| Total sugars | 3.8 g | 3.4 +11% |
| Dietary fiber | 0.5 g | 0.4 +21% |
| Protein | 12 g | 9.2 +30% |
| Salt | 0.3 g | 1.4 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3513851559025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 99 kcal per 100 g.
How much sugar is in Cottage Cheese?
Cottage Cheese has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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