Cottage Cheese

by Darigold 113 g in Cheeses Barcode 0026400171805
Very good nutritional quality
Ultra-processed food

Cottage Cheese by Darigold provides 74 kcal per 100 g, with 3.1 g of sugars and 10.2 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 113 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 84 kcal 323 −77%
Total fat 2 g 2.2 g 3% 25.6 −92%
Saturated fat 1.2 g 1.3 g 7% 17.4 −93%
Carbohydrates 3.9 g 4.4 g 2% 4.5 −14%
Total sugars 3.1 g 3.5 g 2 +56%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.2 g 11.5 g 23% 21.4 −52%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 2%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 4%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED NONFAT MILK,MILK,WHEY, SALT ,GUAR GUM, CARRAGEENAM,LOCUST BEAN SUM,CITRIC ACID, POLYSORSATE 80. ACETYLATED MONOGLYCERIDES,NATURAL FLAVOR, VITAMIN A PALMITATE' ,ENZYMES. CARBON DIOXIDE (TO HELP PROTECT FLAVOR)' NOT FOUND IN REGULAR COTTAGE CHEESE

Not vegan
Allergens
Milk

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
1/2 cup (113 g)
Sold in
United States
Barcode
0026400171805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 74 kcal per 100 g and about 84 kcal per serving (1/2 cup (113 g)).

How much sugar is in Cottage Cheese?

Cottage Cheese has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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