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Cotovelos F
Massa alimentícia em formato de cotovelos
Cotovelos F by Milaneza provides 354 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 283 kcal | 324 +9% | |
| Total fat | 1.8 g | 1.4 g | 2% | 3.2 −43% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.9 −55% |
| Carbohydrates | 71 g | 56.8 g | 21% | 59.9 +19% |
| Total sugars | 5 g | 4 g | 2.8 +82% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.9 g | 2.3 g | 8% | 4.1 −30% |
| Protein | 12 g | 9.6 g | 19% | 11.9 |
| Salt | 0.1 g | 0.1 g | 0.4 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sêmola de trigo duro (glúten).
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 500 g
- Serving size
- 80 g
- Labels & certifications
- Contains gluten
- Sold in
- Portugal
- Barcode
- 5601286221780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotovelos F?
Cotovelos F contains 354 kcal per 100 g and about 283 kcal per serving (80 g).
How much sugar is in Cotovelos F?
Cotovelos F has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotovelos F healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotovelos F vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cotovelos F contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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