Cotolette merluzzo

by Vis 400 g in Frozen foods Barcode 8015836030147
Average nutritional quality

Cotolette merluzzo by Vis provides 227 kcal per 100 g, with 1.4 g of sugars and 11.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 187 +22%
Total fat 8.5 g 8.2
Saturated fat 0.9 g 2.9 −69%
Carbohydrates 25.1 g 20.1 +25%
Total sugars 1.4 g 4.4 −68%
Protein 11.2 g 7.9 +41%
Salt 1.2 g 1 +16%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 30%
Sugars lower 37%
Salt higher 28%
Saturated fat lower 32%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8015836030147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotolette merluzzo?

Cotolette merluzzo contains 227 kcal per 100 g.

How much sugar is in Cotolette merluzzo?

Cotolette merluzzo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotolette merluzzo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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