Cotoletta di tofu by Carrefour BIO

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cotoletta di tofu

by Carrefour BIO in Breaded products Barcode 8012666062126
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cotoletta di tofu by Carrefour BIO provides 242 kcal per 100 g, with 1.8 g of sugars and 13 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded products category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 236
Total fat 11 g 11.1
Saturated fat 1.4 g 2.7 −48%
Carbohydrates 21 g 22.8 −8%
Total sugars 1.8 g 2.5 −28%
Protein 13 g 10.2 +27%
Salt 1.5 g 1.4 +7%

Category average across 286 Breaded products products on Foodmetria.

Compared with other breaded products

Calories higher 40%
Sugars lower 50%
Salt higher 27%
Saturated fat lower 36%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8012666062126

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cotoletta di tofu?

Cotoletta di tofu contains 242 kcal per 100 g.

How much sugar is in Cotoletta di tofu?

Cotoletta di tofu has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotoletta di tofu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cotoletta di tofu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breaded Products by Nutri-Score Highest-Protein Breaded Products Least Processed Breaded Products Lowest-Calorie Breaded Products Best Low-Sugar Breaded Products

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Southern Fried Chicken Fillets a
Southern Fried Chicken Fillets
Foxwood
159 kcal
6.3 Fat g
0.4 Sugar g
0.8 Salt g
per 100 g · 17.3 g protein
Nutri-Score A vs C−78% sugar−43% saturated fat
Vegane Knusper-Filets Hähnchen-Art a NOVA 4
Vegane Knusper-Filets Hähnchen-Art
Nestlé · 190g
245 kcal
10.1 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 18.6 g protein
Nutri-Score A vs C−72% sugar−27% salt
Panés de blé x2 200g a NOVA 4
Panés de blé x2 200g
U · 200 g
273 kcal
15 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−72% sugar−60% salt
Panés de blé a NOVA 4
Panés de blé
Casino · 200 g
274 kcal
15 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−72% sugar−60% salt

More breaded products

View all →
Panés gourmands tomate mozzarella c NOVA 4
Panés gourmands tomate mozzarella
Marque Repère · 2 x 90 g
228 kcal
12 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Palm oil freeVegetarian 6 allergens
Maxi croustis cheesy c NOVA 3
Maxi croustis cheesy
Bonduelle · 240 g
204 kcal
10 Fat g
3.3 Sugar g
0.8 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 3 allergens
Bâtonnets aux épinards à la crème c NOVA 4
Bâtonnets aux épinards à la crème
Findus · 284 g
239 kcal
9.5 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Croustis Original Chou-fleur 305g c NOVA 3
Croustis Original Chou-fleur 305g
Bonduelle · 305 g
171 kcal
9.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 4 allergens
Croustis Apéro Indian Curry 240G a NOVA 4
Croustis Apéro Indian Curry 240G
Bonduelle · 240 g
203 kcal
9.6 Fat g
2.4 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 3 allergens
Délice pané pommes de terre oignons emmental b NOVA 4
Délice pané pommes de terre oignons emmental
Céréal Bio · 160 g
231 kcal
10 Fat g
2.7 Sugar g
1 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens

More from Carrefour BIO

View all →
Pain de mie complet c NOVA 4
Pain de mie complet
Carrefour BIO · 500 g
273 kcal
5.1 Fat g
5.2 Sugar g
1.1 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 2 allergens
Huile d\'olive vierge extra b NOVA 2
Huile d\'olive vierge extra
Carrefour BIO · 1 l
823 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Avoine c NOVA 3
Avoine
Carrefour BIO · 1 l
43 kcal
1.2 Fat g
5 Sugar g
0.1 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 3 allergens
Pâte à tartiner e NOVA 4
Pâte à tartiner
Carrefour BIO · 350 g
522 kcal
28 Fat g
58 Sugar g
0.1 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegetarian 2 allergens
Lait demi-écrémé Stérilisé UHT b NOVA 1
Lait demi-écrémé Stérilisé UHT
Carrefour BIO · 1 l
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.3 g protein
Palm oil freeVegetarian 1 allergen
Biscottes Complètes bio c NOVA 4
Biscottes Complètes bio
Carrefour BIO · 300 g
378 kcal
5 Fat g
4 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 1 allergen