Cotes porc echine

21000 g in Pork Barcode 20637798
Average nutritional quality
Ultra-processed food

Cotes porc echine provides 190 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 21000 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 204 −7%
Total fat 13 g 12.7
Saturated fat 5.4 g 4.7 +14%
Carbohydrates 0.5 g 1.8 −73%
Total sugars 0.5 g 0.8 −38%
Added sugars 0 g 1 −100%
Protein 18 g 20.6 −12%
Salt 0.2 g 1.9 −90%

Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 44%
Sugars lower 39%
Salt lower 17%
Saturated fat higher 33%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COS. ce mum. Respecter les règles d'hygiène et de sécurité des aliments. Séparer la viande crue des autres aliments. Jeter le jus de viande. Se laver soigneusement les mains et nettoyer les ustensiles de cuisine après chaque utilisation. Ne pas consommer cru.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21000 g
Labels & certifications
French meatFrench porkNutriscore
Sold in
France
Barcode
20637798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotes porc echine?

Cotes porc echine contains 190 kcal per 100 g.

How much sugar is in Cotes porc echine?

Cotes porc echine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotes porc echine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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