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Cotes de porc échine congelees
Cotes de porc échine congelees provides 213 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Echine de porc category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 189 +13% |
| Total fat | 15 g | 12.6 +19% |
| Saturated fat | 7 g | 5.1 +38% |
| Carbohydrates | 0.5 g | 2 −75% |
| Total sugars | 0.5 g | 1.2 −60% |
| Protein | 19 g | 17.8 +6% |
| Salt | 0.1 g | 1.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Echine de porc products on Foodmetria.
Compared with other echine de porc
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 3700190302782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotes de porc échine congelees?
Cotes de porc échine congelees contains 213 kcal per 100 g.
How much sugar is in Cotes de porc échine congelees?
Cotes de porc échine congelees has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotes de porc échine congelees healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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