Côte de porc

by Lidl in Pork ribs Barcode 4056489612964
Average nutritional quality
Green-Score
e
Environmental impact estimate

Côte de porc by Lidl provides 164 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork ribs category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 192 −15%
Total fat 9.3 g 11.5 −19%
Saturated fat 3.8 g 4.6 −18%
Carbohydrates 0.5 g 2.8 −82%
Total sugars 0.5 g 1.7 −71%
Dietary fiber 0.5 g 0.4 +36%
Protein 20 g 19.5
Salt 0.1 g 1.3 −91%

Category average across 333 Pork ribs products on Foodmetria.

Compared with other pork ribs

Calories lower 27%
Sugars lower 36%
Salt lower 6%
Saturated fat lower 40%
Protein top 40%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489612964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Côte de porc?

Côte de porc contains 164 kcal per 100 g.

How much sugar is in Côte de porc?

Côte de porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Côte de porc healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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