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Côte à l'os
Côte à l'os by Lidl provides 134 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork ribs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 360 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 482 kcal | 192 −30% | |
| Total fat | 4.8 g | 17.3 g | 22% | 11.5 −58% |
| Saturated fat | 1.8 g | 6.5 g | 33% | 4.6 −61% |
| Carbohydrates | 1.5 g | 5.4 g | 2% | 2.8 −47% |
| Total sugars | 0.5 g | 1.8 g | 1.7 −71% | |
| Protein | 21 g | 75.6 g | 151% | 19.5 +8% |
| Salt | 1.8 g | 6.5 g | 1.3 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Pork ribs products on Foodmetria.
Compared with other pork ribs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 360 g
- Labels & certifications
- Nutriscore
- Sold in
- Belgium
- Barcode
- 2883780003663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Côte à l'os?
Côte à l'os contains 134 kcal per 100 g and about 482 kcal per serving (360 g).
How much sugar is in Côte à l'os?
Côte à l'os has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Côte à l'os healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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