Nutrition report ready

Costilla asar adobada

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lerma product.

Nutri-Score E

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Costilla asar adobada

by Lerma in Meats Barcode 2079503005216
Bad nutritional quality

Costilla asar adobada by Lerma provides 267 kcal per 100 g, with 0.8 g of sugars and 17.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
7.9 g · High
Sugars
0.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 267 kcal 205 +30%
Total fat 21.2 g 12.9 +65%
Saturated fat 7.9 g 4.8 +64%
Carbohydrates 1 g 3.6 −72%
Total sugars 0.8 g 1 −26%
Protein 17.3 g 18.4 −6%
Salt 3 g 1.5 +99%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories higher 20%
Sugars higher 33%
Salt higher 11%
Saturated fat higher 21%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
2079503005216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Costilla asar adobada?

Costilla asar adobada contains 267 kcal per 100 g.

How much sugar is in Costilla asar adobada?

Costilla asar adobada has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Costilla asar adobada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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