Nutrition report ready

Costilla adobada de cerdo iberico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Costilla adobada de cerdo iberico

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Costilla adobada de cerdo iberico

in Meats Barcode 2301564003314
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Costilla adobada de cerdo iberico provides 320 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 205 +56%
Total fat 29 g 12.9 +125%
Saturated fat 11 g 4.8 +128%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.5 g 1 −51%
Protein 15 g 18.4 −18%
Salt 1.3 g 1.5 −14%

Category average across 3360 Meats products on Foodmetria.

Compared with other meats

Calories higher 11%
Sugars lower 46%
Salt higher 46%
Saturated fat higher 9%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2301564003314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Costilla adobada de cerdo iberico?

Costilla adobada de cerdo iberico contains 320 kcal per 100 g.

How much sugar is in Costilla adobada de cerdo iberico?

Costilla adobada de cerdo iberico has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Costilla adobada de cerdo iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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