Nutrition report ready

Costilla adobada de cerdo iberico

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Costilla adobada de cerdo iberico

in Pork Barcode 2301564002508
Bad nutritional quality

Costilla adobada de cerdo iberico provides 320 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 518% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11 g · High
Sugars
5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 320 kcal 204 +57%
Total fat 29 g 12.7 +128%
Saturated fat 11 g 4.7 +133%
Carbohydrates 5 g 1.8 +172%
Total sugars 5 g 0.8 +518%
Protein 15 g 20.5 −27%
Salt 1.3 g 1.9 −31%

Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 10%
Sugars higher 2%
Salt lower 35%
Saturated fat higher 9%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2301564002508

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Costilla adobada de cerdo iberico?

Costilla adobada de cerdo iberico contains 320 kcal per 100 g.

How much sugar is in Costilla adobada de cerdo iberico?

Costilla adobada de cerdo iberico has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Costilla adobada de cerdo iberico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Costilla adobada de cerdo iberico? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pork

View all →