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Corn flakes
Corn flakes by Bonavita is listed in the Bread crumbs category. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It comes in a 400 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 1 g | 3.2 −69% |
| Saturated fat | 0.1 g | 0.7 −85% |
| Carbohydrates | 79 g | 71 +11% |
| Total sugars | 5.3 g | 4.5 +18% |
| Protein | 7.6 g | 11.9 −36% |
| Salt | 1.5 g | 1.6 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 400 g
- Sold in
- Morocco, Slovakia
- Barcode
- 8594001561100
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Corn flakes?
Corn flakes has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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