Cordons bleus de poulet - Les bons plans X10

by Douce france 1 kg - X10 environ in Reconstituted chicken cordons bleus Barcode 3435660322099

Préparation à base de viande de poulet traitée en salaison 55%, garnie d'une tranche de jambon de dinde aromatisé cuit standard au goût fumé 10%, et de fromage fondu 10%, panée 25%, cuite.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Cordons bleus de poulet - Les bons plans X10 by Douce france provides 235 kcal per 100 g, with 2.3 g of sugars and 12 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 1 kg - X10 environ pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 216 +9%
Total fat 13 g 13 g 17% 11.1 +17%
Saturated fat 3.3 g 3.3 g 16% 2.8 +19%
Carbohydrates 17 g 17 g 6% 14.6 +17%
Total sugars 2.3 g 2.3 g 1.6 +42%
Added sugars 1.4 g 1.4 g 3% 2 −33%
Dietary fiber 1 g 1 g 4% 1.6 −39%
Protein 12 g 12 g 24% 13.8 −13%
Salt 1.4 g 1.4 g 1.3 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories higher 19%
Sugars higher 8%
Salt higher 19%
Saturated fat higher 28%
Protein top 92%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande poulet 38%, eau, farine de blé, fromages, viande de dinde 7%, peau de volaille, gluten de blé, amidons modifiés, sel, arômes, fibres de blé, lait écrémé en poudre, levure, dextrose, lactosérum, sels de fonte: citrates de sodium-polyphosphates, gélifiant: carraghénanes, épices, conservateur: nitrite de sodium, stabilisants: triphosphates-polyphosphates, antioxydants: érythorbate de sodium. Huile de tournesol. Traces éventuelles: œuf et autres céréales contenant du gluten.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsGluten

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg - X10 environ
Serving size
100g
Labels & certifications
French meatFrench poultryGreen DotNo coloringsNo flavour enhancerNo palm oilNutriscoreNutriscore Grade C
Sold in
France
Barcode
3435660322099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus de poulet - Les bons plans X10?

Cordons bleus de poulet - Les bons plans X10 contains 235 kcal per 100 g and about 235 kcal per serving (100g).

How much sugar is in Cordons bleus de poulet - Les bons plans X10?

Cordons bleus de poulet - Les bons plans X10 has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus de poulet - Les bons plans X10 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus de poulet - Les bons plans X10 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus de poulet - Les bons plans X10 contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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