Cordons bleus de poulet

by Toupargel in Chicken cordons bleus Barcode 3435660726057
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordons bleus de poulet by Toupargel provides 212 kcal per 100 g, with 1.3 g of sugars and 16 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 209
Total fat 9.5 g 10.6 −10%
Saturated fat 2.3 g 2.7 −16%
Carbohydrates 15 g 13.5 +11%
Total sugars 1.3 g 1.4 −6%
Added sugars 0 g 1.5 −100%
Dietary fiber 1.4 g 1.5
Protein 16 g 14.4 +11%
Salt 1.1 g 1.4 −19%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 47%
Sugars lower 43%
Salt lower 25%
Saturated fat lower 32%
Protein top 25%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

p$ratlon à base de filets de poulet, traitée en salaison* (55%) : fileb de en (origine : France) (85,5 %), eau, arômes naturels, protéines de pois, fibre sel. (pourcentage exprimé sur la préparation à base de filets de poulet, traitée en salaison) Enrobage (25%) : chapelure (farine de blé levure, sel), eau, liant (farine de blé, qluten deb14 sel). Fromage fondu (10%) : (45%) (dont emmental (50%**)), eau, beurre past2ü/tsé, amidons transformés de pomme de terre et de maïs, écrémé en poudre, sel de fonte : citrates

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3435660726057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordons bleus de poulet?

Cordons bleus de poulet contains 212 kcal per 100 g.

How much sugar is in Cordons bleus de poulet?

Cordons bleus de poulet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordons bleus de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordons bleus de poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordons bleus de poulet contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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