Cordonbleu

by Gms 400g in Meats Barcode 9002674015800
Average nutritional quality

Cordonbleu by Gms provides 180 kcal per 100 g, with 0.5 g of sugars and 13.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meats category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 720 kcal 205 −12%
Total fat 4.5 g 18 g 23% 12.9 −65%
Saturated fat 1.9 g 7.6 g 38% 4.8 −61%
Carbohydrates 20.6 g 82.4 g 30% 3.6 +472%
Total sugars 0.5 g 2 g 1 −51%
Protein 13.6 g 54.4 g 109% 18.4 −26%
Salt 1.4 g 5.6 g 1.5 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories lower 47%
Sugars lower 46%
Salt higher 42%
Saturated fat lower 35%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
400 g
Sold in
Germany
Barcode
9002674015800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordonbleu?

Cordonbleu contains 180 kcal per 100 g and about 720 kcal per serving (400 g).

How much sugar is in Cordonbleu?

Cordonbleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordonbleu healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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