Cordonbleu
Cordonbleu by Gms provides 180 kcal per 100 g, with 0.5 g of sugars and 13.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meats category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 720 kcal | 205 −12% | |
| Total fat | 4.5 g | 18 g | 23% | 12.9 −65% |
| Saturated fat | 1.9 g | 7.6 g | 38% | 4.8 −61% |
| Carbohydrates | 20.6 g | 82.4 g | 30% | 3.6 +472% |
| Total sugars | 0.5 g | 2 g | 1 −51% | |
| Protein | 13.6 g | 54.4 g | 109% | 18.4 −26% |
| Salt | 1.4 g | 5.6 g | 1.5 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 400 g
- Sold in
- Germany
- Barcode
- 9002674015800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cordonbleu?
Cordonbleu contains 180 kcal per 100 g and about 720 kcal per serving (400 g).
How much sugar is in Cordonbleu?
Cordonbleu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cordonbleu healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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