Cordon bleu

by fileni 250g in Chicken cordons bleus Barcode 8016026037403
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cordon bleu by fileni provides 224 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken cordons bleus category and comes in a 250g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 280 kcal 209 +7%
Total fat 12 g 15 g 19% 10.6 +13%
Saturated fat 3.6 g 4.5 g 23% 2.7 +32%
Carbohydrates 15 g 18.8 g 7% 13.5 +11%
Total sugars 1.2 g 1.5 g 1.4 −13%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 14 g 17.5 g 35% 14.4
Salt 1.3 g 1.6 g 1.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 31%
Sugars lower 40%
Salt higher 48%
Saturated fat higher 18%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne di pollo* 50%, panatura (farina di FRUMENTO *, olio di semi di girasole*, Lievito di birra, sale, paprica*, curcuma*), acqua, carne di pollo* cotta 9% (carne di pollo* 72%, fecola*, sale, proteine del siero di LATTE*, fibra di psillio*, conservante: nitrito di sodio), olio di semi di girasole*, MOZZARELLA* 3% (LATTE*, sale, fermenti Lattici, caglio microbico), FORMAGGIO* 1.9%, farina di FRUMENTO*, sale iodato (sale, iodato di potassio 0.007%), amido di tapioca*, amido di FRUMENTO*, BURRO *, sale, estratto di rosmarino*. Può contenere UOVA, SENAPE, SOIA.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
125g
Labels & certifications
Organicnon-EU AgricultureCertified B CorporationEU AgricultureEU/non-EU AgriculturePEFC
Sold in
Italy
Barcode
8016026037403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 224 kcal per 100 g and about 280 kcal per serving (125g).

How much sugar is in Cordon bleu?

Cordon bleu has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cordon bleu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cordon bleu contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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