Cordon bleu

by Deli in Turkey cordons bleus Barcode 5400149029552
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Cordon bleu by Deli provides 146 kcal per 100 g, with 0.8 g of sugars and 10.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Turkey cordons bleus category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 222 −35%
Total fat 3.9 g 12.3 −68%
Saturated fat 1.7 g 3.3 −49%
Carbohydrates 16.6 g 14.3 +16%
Total sugars 0.8 g 1.7 −53%
Dietary fiber 0.6 g 1.8 −68%
Protein 10.8 g 12.9 −16%
Salt 2.1 g 1.3 +56%

Category average across 156 Turkey cordons bleus products on Foodmetria.

Compared with other turkey cordons bleus

Calories lower 6%
Sugars lower 16%
Salt higher 1%
Saturated fat lower 3%
Protein top 91%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5400149029552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cordon bleu?

Cordon bleu contains 146 kcal per 100 g.

How much sugar is in Cordon bleu?

Cordon bleu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cordon bleu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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