Coppa stagionata by Lidl

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Coppa stagionata

by Lidl 125g in Coppa Barcode 4056489524533
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Coppa stagionata by Lidl provides 392 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coppa category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
11 g · High
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 305 +29%
Total fat 31 g 21.7 +43%
Saturated fat 11 g 8.5 +29%
Carbohydrates 0.5 g 1.3 −62%
Total sugars 0.5 g 0.8 −41%
Added sugars 2 g 2.4 −17%
Dietary fiber 0 g 0.2 −100%
Protein 27 g 26.1
Salt 4 g 4.3 −7%

Category average across 339 Coppa products on Foodmetria.

Compared with other coppa

Calories higher 11%
Sugars higher 46%
Salt lower 27%
Saturated fat higher 26%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coppa,, sale, destrosio, spezie, antiossidante: acido ascorbico; conservanti (nitrito di sodio, nitrato di potassio)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Sold in
Italy
Barcode
4056489524533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coppa stagionata?

Coppa stagionata contains 392 kcal per 100 g.

How much sugar is in Coppa stagionata?

Coppa stagionata has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coppa stagionata healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coppa stagionata vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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