View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Copo de leite
Copo de leite provides 45 kcal per 100 ml, with 4.7 g of sugars and 3.2 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 49 −9% | |
| Total fat | 1.5 g | 1.5 g | 2% | 1.8 −16% |
| Saturated fat | 1 g | 1 g | 5% | 1.1 −13% |
| Carbohydrates | 4.7 g | 4.7 g | 2% | 4.7 |
| Total sugars | 4.7 g | 4.7 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.2 g | 3.2 g | 6% | 3.6 −11% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.
Compared with other lactose-free milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fonte de vitaminas A, D, E e ácido fólico. Ingredientes: leite meio-gordo, lactase, vitamina A (acetato de retinilo), vitamina D (colecalciferol), vitamina E (acetato de DL-alfa-tocoferilo), ácido fólico (ácido pteroilmonoglutamico). Teor de lactose <0,01 g/100 ml. Origem do Leite: UE
Product details
- Serving size
- 100 ml
- Labels & certifications
- NutriscoreNo lactose
- Sold in
- France, Spain
- Barcode
- 20704049
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Copo de leite?
Copo de leite contains 45 kcal per 100 ml and about 45 kcal per serving (100 ml).
How much sugar is in Copo de leite?
Copo de leite has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Copo de leite healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b NOVA 4 
b NOVA 1 More lactose-free milk
View all →
b NOVA 4 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b