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Cool mint raita
Cool mint raita by Meena provides 76 kcal per 100 g, with 4.2 g of sugars and 1.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 76 kcal | 194 −61% | |
| Total fat | 4.4 g | 4.4 g | 6% | 12.8 −66% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.4 +19% |
| Carbohydrates | 7 g | 7 g | 3% | 16.1 −57% |
| Total sugars | 4.2 g | 4.2 g | 9.8 −57% | |
| Added sugars | 1.8 g | 1.8 g | 4% | 4.8 −62% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 2.4 −66% |
| Protein | 1.7 g | 1.7 g | 3% | 2.8 −40% |
| Salt | 1.1 g | 1.1 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low-fat Yogurt (30%) (Milk), Water, Sour Cream (20%) (Milk) Cucumber (12%), White Wine Vinegar, Modfied Maize Starch, Sugar, Salt, Mint (0.7%), Sabilisers (xanthan Gum, Guar Gum, Mint oil.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 5011308003506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cool mint raita?
Cool mint raita contains 76 kcal per 100 g and about 76 kcal per serving (100g).
How much sugar is in Cool mint raita?
Cool mint raita has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cool mint raita healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cool mint raita vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cool mint raita contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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