Cooking sauce

by Sharwood's 400 g in Groceries Barcode 0756781000929
Average nutritional quality
Ultra-processed food

Cooking sauce by Sharwood's provides 112 kcal per 100 g, with 8 g of sugars and 2.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 140 kcal 194 −42%
Total fat 5.6 g 7 g 9% 12.8 −56%
Saturated fat 0.4 g 0.5 g 3% 2.4 −84%
Carbohydrates 15.2 g 19 g 7% 16.1 −6%
Total sugars 8 g 10 g 9.8 −19%
Dietary fiber 3.2 g 4 g 14% 2.4 +34%
Protein 2.4 g 3 g 6% 2.8 −15%
Salt 1.1 g 1.4 g 5.9 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 44%
Sugars higher 32%
Salt lower 37%
Saturated fat higher 49%
Protein top 32%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, pineapple , fried onion (onion, sunflower oil), pineapple juice concentrate, canola oil, modified corn strach, ginger puree, sugar, coconut milk, milk protein, spices, tamarind juice concentrate, salt, dried pineapple juice, black onion seeds, citric acid.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1/2 cup (125 g)
Sold in
United States
Barcode
0756781000929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooking sauce?

Cooking sauce contains 112 kcal per 100 g and about 140 kcal per serving (1/2 cup (125 g)).

How much sugar is in Cooking sauce?

Cooking sauce has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cooking sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooking sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooking sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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