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Cooking Sauce
Cooking Sauce by Market District provides 74 kcal per 100 g, with 2.7 g of sugars and 1.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 125 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 89 kcal | 194 −62% | |
| Total fat | 4.7 g | 5.6 g | 7% | 12.8 −64% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 2.4 −86% |
| Carbohydrates | 6.7 g | 8 g | 3% | 16.1 −59% |
| Total sugars | 2.7 g | 3.2 g | 9.8 −73% | |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 2.4 −44% |
| Protein | 1.3 g | 1.6 g | 3% | 2.8 −53% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, TOMATOES, ONIONS, YOGURT (MILK, CREAM, WHEY PROTEIN CONCENTRATE, BACTERIAL CULTURE), CANOLA OIL, SPICES, SUGAR, GINGER, MODIFIED CORNSTARCH, NON FAT MILK POWDER, SALT, GARLIC, TOMATO PASTE, CITRIC ACID, LACTIC ACID, CILANTRO, POTASSIUM SORBATE (PRE
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 ml
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0030034093037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooking Sauce?
Cooking Sauce contains 74 kcal per 100 g and about 89 kcal per serving (1/2 cup (120 g)).
How much sugar is in Cooking Sauce?
Cooking Sauce has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooking Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooking Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cooking Sauce contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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