Cookies And Cream Energy Bites

by Clif in Energy bars Barcode 0722252070920
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Ultra-processed food

Cookies And Cream Energy Bites by Clif provides 418 kcal per 100 g, with 20 g of sugars and 10.9 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 230 kcal 400 +5%
Total fat 16.4 g 9 g 12% 15.2 +8%
Saturated fat 4.6 g 2.5 g 13% 4.7
Carbohydrates 61.8 g 34 g 12% 54.3 +14%
Total sugars 20 g 11 g 31.9 −37%
Added sugars 16.4 g 9 g 18% 16.7
Dietary fiber 7.3 g 4 g 14% 7.1
Protein 10.9 g 6 g 12% 10.9
Salt 1 g 0.6 g 0.4 +166%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 33%
Sugars lower 16%
Salt higher 5%
Saturated fat higher 39%
Protein top 41%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC OAT FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, CHICORY ROOT FIBER, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), VEGETABLE GLYCERIN, ALKALIZED COCOA, ORGANIC INVERT CANE SYRUP, ORGANIC DATE PASTE, ORGANIC SOY FLOUR, ORGANIC PALM OIL, ORGANIC PALM KERNEL SOLIDS, SOY LECITHIN, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT). CONTAINS: SOY. MAY CONTAIN: WHEAT.

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (55 g)
Sold in
United States
Barcode
0722252070920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies And Cream Energy Bites?

Cookies And Cream Energy Bites contains 418 kcal per 100 g and about 230 kcal per serving (1 pack (55 g)).

How much sugar is in Cookies And Cream Energy Bites?

Cookies And Cream Energy Bites has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookies And Cream Energy Bites healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookies And Cream Energy Bites contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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