Cookies

10 oz in Biscuits Barcode 0086106002698
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cookies provides 406 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 10 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
9.4 g · High
Sugars
18.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 COOKIES (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 457 −11%
Total fat 15.6 g 5 g 6% 20.3 −23%
Saturated fat 9.4 g 3 g 15% 8.8 +6%
Carbohydrates 62.5 g 20 g 7% 64
Total sugars 18.8 g 6 g 28.5 −34%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 6.3 g 2 g 4% 6.8 −8%
Salt 0.6 g 0.2 g 0.7 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23452 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 14%
Sugars lower 17%
Salt higher 47%
Saturated fat higher 41%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, desiccated coconut (contains sulfiting agents), high fructose corn syrup, contains 2% or less of the following: natural and artificial flavors, salt, baking soda, soy lecithin, ammonium bicarbonate, monocalcium phosphate,

Contains palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz
Serving size
3 COOKIES (32 g)
Sold in
United States
Barcode
0086106002698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookies?

Cookies contains 406 kcal per 100 g and about 130 kcal per serving (3 COOKIES (32 g)).

How much sugar is in Cookies?

Cookies has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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