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Cookie squares
Cookie squares by Häagen-Dazs provides 423 kcal per 100 g, with 32.4 g of sugars and 4.2 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 300 kcal | 214 +98% | |
| Total fat | 25.4 g | 18 g | 23% | 10 +154% |
| Saturated fat | 15.5 g | 11 g | 55% | 6.2 +151% |
| Carbohydrates | 45.1 g | 32 g | 12% | 28.4 +59% |
| Total sugars | 32.4 g | 23 g | 21.6 +50% | |
| Added sugarsUSDA | 31 g | 22 g | 44% | 16.7 +85% |
| Dietary fiber | 2.8 g | 2 g | 7% | 1 +195% |
| Protein | 4.2 g | 3 g | 6% | 3.4 +25% |
| Salt | 0.3 g | 0.2 g | 0.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10950 Frozen desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Bar (71 g)
- Sold in
- United States
- Barcode
- 0074570226337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cookie squares?
Cookie squares contains 423 kcal per 100 g and about 300 kcal per serving (1 Bar (71 g)).
How much sugar is in Cookie squares?
Cookie squares has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cookie squares healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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