Cookie-O's by Semper

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Cookie-O's

by Semper in Chocolate sandwich cookies Barcode 7310100554260
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cookie-O's by Semper provides 506 kcal per 100 g, with 39 g of sugars and 2.4 g of protein. Its Nutri-Score is E. It is listed in the Chocolate sandwich cookies category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
12 g · High
Sugars
39 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 478 +6%
Total fat 24 g 20.9 +15%
Saturated fat 12 g 9.2 +31%
Carbohydrates 69 g 66.9
Total sugars 39 g 35.9 +9%
Dietary fiber 0 g 2.8 −100%
Protein 2.4 g 5.1 −53%
Salt 0.5 g 0.8 −39%

Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories higher 10%
Sugars higher 32%
Salt lower 10%
Saturated fat higher 25%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Switzerland
Barcode
7310100554260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie-O's?

Cookie-O's contains 506 kcal per 100 g.

How much sugar is in Cookie-O's?

Cookie-O's has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie-O's healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chocolate Sandwich Cookies by Nutri-Score Highest-Protein Chocolate Sandwich Cookies Least Processed Chocolate Sandwich Cookies Lowest-Calorie Chocolate Sandwich Cookies Best Low-Sugar Chocolate Sandwich Cookies

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