Cookie - Oatmeal Raisin

by AMPM 138g in Raisin cookies Barcode 0883350020412
Bad nutritional quality
Ultra-processed food

Cookie - Oatmeal Raisin by AMPM provides 435 kcal per 100 g, with 32.6 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raisin cookies category and comes in a 138g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
9.8 g · High
Sugars
32.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 46g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 200 kcal 461 −6%
Total fat 19.6 g 9 g 12% 20.7 −5%
Saturated fat 9.8 g 4.5 g 23% 8.6 +14%
Carbohydrates 65.2 g 30 g 11% 64.4
Total sugars 32.6 g 15 g 33.1
Added sugarsUSDA 23.9 g 11 g 22% 19.2 +25%
Dietary fiber 2.2 g 1 g 4% 3.3 −34%
Protein 4.4 g 2 g 4% 6.2 −30%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Raisin cookies products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other raisin cookies

Calories lower 8%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 42%
Protein top 92%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, OATS, RAISINS, WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL), MARGARINE (PALM OIL WATER, SALT, VEGETABLE MONO-AND DIGLYCERIDES, NATURAL BUTTER FLAVOR CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE) BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAME ONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INVERT SUGAR WHOLE EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOW MOLASSES, NATURAL FLAVOR, WHEY PROTEIN CONCENATE (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, SALT, SODIUM BICARBONATE

Contains palm oil
Allergens
GlutenMilk
May contain traces
NutsPeanuts

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
138g
Serving size
46g
Sold in
United States
Barcode
0883350020412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie - Oatmeal Raisin?

Cookie - Oatmeal Raisin contains 435 kcal per 100 g and about 200 kcal per serving (46g).

How much sugar is in Cookie - Oatmeal Raisin?

Cookie - Oatmeal Raisin has 32.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cookie - Oatmeal Raisin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie - Oatmeal Raisin contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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