Nutrition report ready

Cookie mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Cookie mix

in Cake mixes Barcode 0855968006058
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Ultra-processed food

Cookie mix provides 194 kcal per 100 g, with 22.2 g of sugars and 0 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
22.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.6 onz (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 35 kcal 382 −49%
Total fat 0 g 0 g 0% 8 −100%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 44.4 g 8 g 3% 71.6 −38%
Total sugars 22.2 g 4 g 35.7 −38%
Added sugarsUSDA 22.2 g 4 g 8% 27.5 −19%
Dietary fiber 0 g 0 g 0% 3.2 −100%
Protein 0 g 0 g 0% 6.6 −100%
Salt 0.8 g 0.1 g 1.3 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 2%
Sugars lower 28%
Salt lower 35%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light brown, granulated sugar, white rice flour, brown rice flour, tapioca flour, sweet rice flour, potato starch, baking soda, xanthan gum, salt

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.6 onz (18 g)
Sold in
United States
Barcode
0855968006058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie mix?

Cookie mix contains 194 kcal per 100 g and about 35 kcal per serving (0.6 onz (18 g)).

How much sugar is in Cookie mix?

Cookie mix has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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