Cookie Dough

by Chobani Flip 4.5 oz (128g) in Greek-style yogurts Barcode 0818290016652
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cookie Dough by Chobani Flip provides 125 kcal per 100 g, with 14.8 g of sugars and 7 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 4.5 oz (128g) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
14.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 160 kcal 100 +25%
Total fat 3.5 g 4.5 g 6% 4.2 −17%
Saturated fat 2.3 g 3 g 15% 2.8 −18%
Carbohydrates 16.4 g 21 g 8% 9.3 +76%
Total sugars 14.8 g 19 g 8.2 +80%
Added sugars 3.1 g 4 g 8% 4.2 −26%
Dietary fiber 0.4 g 0.5 g 2% 0.4
Protein 7 g 9 g 18% 6.3 +12%
Salt 0.1 g 0.1 g 0.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 29%
Sugars higher 8%
Salt higher 45%
Saturated fat lower 50%
Protein top 44%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cultured low-fat _milk_, water, cane sugar, brown sugar, _milk_, palm kernel oil, _wheat_ syrup, chocolate, cocoa butter, natural flavors, fruit pectin, tapioca flour, whole grain brown rice flour, skim _milk_, _wheat_ flour, salt, guar gum, sunflower oil, _soy_ lecithin, _wheat_ starch, cocoa, honey, _milk_ protein, vanilla extract, lemon juice concentrate

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
NutsPeanutsChocolate ChipsRice CrispsVanilla

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.5 oz (128g)
Serving size
1 container (128 g)
Sold in
Greece, United States
Barcode
0818290016652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cookie Dough?

Cookie Dough contains 125 kcal per 100 g and about 160 kcal per serving (1 container (128 g)).

How much sugar is in Cookie Dough?

Cookie Dough has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie Dough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cookie Dough vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cookie Dough contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts, chocolate chips, rice crisps, vanilla. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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