View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cookie & Creamless
Cookie & Creamless by OWYN provides 55 kcal per 100 ml, with 1.2 g of sugars and 6.1 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 180 kcal | 141 −61% | |
| Total fat | 2.1 g | 7 g | 9% | 2.6 −18% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −70% |
| Carbohydrates | 2.4 g | 8 g | 3% | 8 −70% |
| Total sugars | 1.2 g | 4 g | 4 −70% | |
| Added sugars | 1.2 g | 4 g | 8% | 0.9 +29% |
| Dietary fiber | 0.9 g | 3 g | 11% | 2.4 −63% |
| Protein | 6.1 g | 20 g | 40% | 21.2 −71% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (330 ml)
- Labels & certifications
- VegetarianKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0856461008648
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cookie & Creamless?
Cookie & Creamless contains 55 kcal per 100 ml and about 180 kcal per serving (1 serving (330 ml)).
How much sugar is in Cookie & Creamless?
Cookie & Creamless has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cookie & Creamless healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cookie & Creamless vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More protein shakes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
More from OWYN
View all →
a NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4