Cooked White Beans

by Pescado 500g in Canned common beans Barcode 3800220990139
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Cooked White Beans by Pescado provides 103 kcal per 100 g, with 0 g of sugars and 7.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 93 +11%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 16 g 15.7
Total sugars 0 g 2.3 −100%
Added sugars 0 g 1 −100%
Dietary fiber 4.8 g 4.9
Protein 7.3 g 5.4 +35%
Salt 0.9 g 0.6 +42%

Category average across 2594 Canned common beans products on Foodmetria.

Compared with other canned common beans

Calories higher 23%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 1%
Protein top 7%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Бял боб, вода, сол, антиоксидант-содиев метабисулфит (Е-223) и хранителна добавка етилендиамин (E-385). тетраоцетна киселина ЕДТА E385.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Sold in
Bulgaria, Germany
Barcode
3800220990139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked White Beans?

Cooked White Beans contains 103 kcal per 100 g.

How much sugar is in Cooked White Beans?

Cooked White Beans has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked White Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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