Cooked beets
Cooked beets by Love Beets provides 94 kcal per 100 g, with 18.8 g of sugars and 1.2 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 80 kcal | 131 −28% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 22.4 g | 19 g | 7% | 12.8 +74% |
| Total sugars | 18.8 g | 16 g | 7.4 +155% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 1.2 g | 1 g | 2% | 1.6 −26% |
| Salt | 0.4 g | 0.3 g | 2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beets (99%), white wine vinegar, granulated sugar, natural flavoring: chili extract.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0850996004298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked beets?
Cooked beets contains 94 kcal per 100 g and about 80 kcal per serving (3 onz (85 g)).
How much sugar is in Cooked beets?
Cooked beets has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cooked beets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cooked beets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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