Contramuslo marinado

in Meats Barcode 231029700057800477002763
Poor nutritional quality

Contramuslo marinado provides 216 kcal per 100 g, with 0.5 g of sugars and 13.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 205 +6%
Total fat 18 g 12.9 +40%
Saturated fat 5.7 g 4.8 +18%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.5 g 1 −51%
Protein 13.1 g 18.4 −29%
Salt 2 g 1.5 +33%

Category average across 3361 Meats products on Foodmetria.

Compared with other meats

Calories higher 38%
Sugars lower 46%
Salt higher 23%
Saturated fat higher 33%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
231029700057800477002763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Contramuslo marinado?

Contramuslo marinado contains 216 kcal per 100 g.

How much sugar is in Contramuslo marinado?

Contramuslo marinado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Contramuslo marinado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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