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Conos
Conos by Lay's provides 522 kcal per 100 g, with 5.2 g of sugars and 5.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 522 kcal | 522 kcal | 403 +29% | |
| Total fat | 28 g | 28 g | 36% | 19.9 +41% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 5.6 −36% |
| Carbohydrates | 61 g | 61 g | 22% | 44.4 +37% |
| Total sugars | 5.2 g | 5.2 g | 4.4 +19% | |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 3.9 −72% |
| Protein | 5.9 g | 5.9 g | 12% | 10.4 −43% |
| Salt | 2.4 g | 2.4 g | 1.8 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- Spain
- Barcode
- 8410199026798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Conos?
Conos contains 522 kcal per 100 g and about 522 kcal per serving (1 serving (100 g)).
How much sugar is in Conos?
Conos has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Conos healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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