Connacht Gold spreadable butter

454g in Butter and margarine mix Barcode 5099817005389
Bad nutritional quality
Processed culinary ingredient
Green-Score
e
Environmental impact estimate

Connacht Gold spreadable butter provides 721 kcal per 100 g, with 0.3 g of sugars and 0.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Butter and margarine mix category and comes in a 454g pack. Contains: milk.

Nutrient levels per 100 g

Fat
80 g · High
Saturated fat
35.2 g · High
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 721 kcal 650 +11%
Total fat 80 g 71.8 +11%
Saturated fat 35.2 g 32.2 +9%
Carbohydrates 0.3 g 0.3 −10%
Total sugars 0.3 g 0.3 −12%
Added sugars 0 g 0
Dietary fiber 0 g 0
Protein 0.4 g 0.3 +49%
Salt 1.3 g 0.9 +41%

Category average across 18 Butter and margarine mix products on Foodmetria.

Compared with other butter and margarine mix

Calories higher 37%
Sugars lower 40%
Salt higher 37%
Saturated fat higher 37%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter (milk) 64%, Rapeseed Oil 29%, water, salt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
454g
Sold in
Ireland
Barcode
5099817005389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Connacht Gold spreadable butter?

Connacht Gold spreadable butter contains 721 kcal per 100 g.

How much sugar is in Connacht Gold spreadable butter?

Connacht Gold spreadable butter has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Connacht Gold spreadable butter healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Connacht Gold spreadable butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Connacht Gold spreadable butter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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