Connacht Gold spreadable butter vs Bregott Mellan
Overall, Bregott Mellan has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Connacht Gold spreadable but... | Bregott Mellan |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 2 | 2 |
| Calories | 721 kcal | 515 kcal |
| Fat | 80 g | 57 g |
| Saturated fat | 35.2 g | 9.4 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 1.3 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0.4 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bregott Mellan has 29% fewer calories (515 kcal vs 721 kcal).
- Bregott Mellan has 29% less fat (57 g vs 80 g).
- Bregott Mellan has 73% less saturated fat (9.4 g vs 35.2 g).
- Bregott Mellan has 85% less salt (0.2 g vs 1.3 g).
- Bregott Mellan has the better Nutri-Score.
Ingredients
Connacht Gold spreadable butter
Butter (milk) 64%, Rapeseed Oil 29%, water, salt
Bregott Mellan
Vatten, smör (pastöriserad grädde, mjölksyrakultur), rapsolja, salt, vitamin A och D.
FAQ
Which is healthier: Connacht Gold spreadable butter or Bregott Mellan?
Overall, Bregott Mellan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bregott Mellan has fewer calories: 515 kcal versus 721 kcal per 100 g.
Which has less sugar?
Connacht Gold spreadable butter has less sugar: 0.3 g versus 0.3 g per 100 g.