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Conchas

by Milaneza 500 g in Dry pastas Barcode 5601286248787

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Good nutritional quality

Unknown

Conchas by Milaneza provides 354 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dry pastas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat

1.8 g · Low

Saturated fat

0.4 g · Low

Sugars

5 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	354 kcal	283 kcal		349
Total fat	1.8 g	1.4 g	2%	1.9 −6%
Saturated fat	0.4 g	0.3 g	2%	0.4 −5%
Carbohydrates	71 g	56.8 g	21%	69.2
Total sugars	5 g	4 g		2.9 +73%
Dietary fiber	2.9 g	2.3 g	8%	3.8 −24%
Protein	12 g	9.6 g	19%	12.4
Salt	0 g	0 g		0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.

Compared with other dry pastas

Calories

lower 36%

Sugars

higher 3%

Salt

higher 28%

Saturated fat

higher 40%

Protein

top 79%

Fiber

top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 500 g
Serving size: 80 g
Sold in: Portugal
Barcode: 5601286248787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Conchas?

Conchas contains 354 kcal per 100 g and about 283 kcal per serving (80 g).

How much sugar is in Conchas?

Conchas has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Conchas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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