Conchas
Conchas by Rodriguez Pastries provides 335 kcal per 100 g, with 15.9 g of sugars and 5.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.7 g (56.7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 190 kcal | 388 −14% | |
| Total fat | 14.1 g | 8 g | 10% | 17.8 −21% |
| Saturated fat | 3.5 g | 2 g | 10% | 7.5 −53% |
| Carbohydrates | 45.9 g | 26 g | 9% | 51 −10% |
| Total sugars | 15.9 g | 9 g | 25.8 −39% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 2.3 −21% |
| Protein | 5.3 g | 3 g | 6% | 5.7 −6% |
| Salt | 0.4 g | 0.2 g | 0.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bromated flour (wheat flour bleached, niacin, iron, (ferrous sulfate), thiamine mononitrate, riboflavin, malted barley flour, folic acid), sugar, partially hydrogenated vegetable shortening (contains soybean oil and cottonseed oil, water, fresh eggs, yeast, artificial colors (contains fd&c yellow #5 and red #40 as a part).
- Allergens
- EggsGluten
Product details
- Serving size
- 56.7 g (56.7 g)
- Sold in
- United States
- Barcode
- 0739661000110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Conchas?
Conchas contains 335 kcal per 100 g and about 190 kcal per serving (56.7 g (56.7 g)).
How much sugar is in Conchas?
Conchas has 15.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Conchas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Conchas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Conchas contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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