Compote by Hak

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Compote

by Hak 355g in Apple compotes Barcode 8720600608193
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Compote by Hak provides 68 kcal per 100 g, with 15 g of sugars and 0.3 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Apple compotes category and comes in a 355g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 68 kcal 66
Total fat 0.2 g 0.2 g 0% 0.5 −56%
Carbohydrates 15.4 g 15.4 g 6% 14.6 +6%
Total sugars 15 g 15 g 13 +15%
Added sugars 19.5 g 19.5 g 39% 2.5 +666%
Dietary fiber 1.9 g 1.9 g 7% 1.6 +17%
Protein 0.3 g 0.3 g 1% 0.4 −28%
Salt 0 g 0 g 0.1 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 33%
Sugars higher 24%
Salt higher 17%
Protein top 79%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Appel 94%, suiker, voedingszuur (citroenzuur), antioxidant (ascorbinezuur)

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
355g
Serving size
100.0g
Labels & certifications
Vegetarian
Sold in
Netherlands
Barcode
8720600608193

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 68 kcal per 100 g and about 68 kcal per serving (100.0g).

How much sugar is in Compote?

Compote has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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