View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Compote

by St Mamet 20 x 95 g in Apple compotes Barcode 73573340

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Compote by St Mamet provides 53 kcal per 100 g, with 11 g of sugars and 2.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Apple compotes category and comes in a 20 x 95 g pack.

Nutrient levels per 100 g

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

11 g · Moderate

Salt

0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	53 kcal	66 −20%
Total fat	0 g	0.5 −100%
Saturated fat	0 g	0.1 −100%
Carbohydrates	12 g	14.6 −18%
Total sugars	11 g	13 −16%
Protein	2.1 g	0.4 +405%
Salt	0.3 g	0.1 +495%

Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories

lower 20%

Sugars

lower 28%

Salt

higher 2%

Saturated fat

lower 1%

Protein

top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 20 x 95 g
Labels & certifications: No added sugar
Sold in: France
Barcode: 73573340

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Compote?

Compote contains 53 kcal per 100 g.

How much sugar is in Compote?

Compote has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Compote? Be the first to share how it tastes.

Compare & rankings

Healthiest Apple Compotes by Nutri-Score Highest-Protein Apple Compotes Least Processed Apple Compotes Lowest-Calorie Apple Compotes Best Low-Sugar Apple Compotes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

a NOVA 1

Purée de pommes bananes