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Compote
Compote by EVERYDAY provides 69 kcal per 100 g, with 14 g of sugars and 0.5 g of protein. Its Nutri-Score is C. It is listed in the Apple compotes category and comes in a 710 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 104 kcal | 66 | |
| Total fat | 0.5 g | 0.8 g | 1% | 0.5 +11% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.1 +164% |
| Carbohydrates | 16 g | 24 g | 9% | 14.6 +10% |
| Total sugars | 14 g | 21 g | 13 +7% | |
| Dietary fiber | 1 g | 1.5 g | 5% | 1.6 −38% |
| Protein | 0.5 g | 0.8 g | 2% | 0.4 +20% |
| Salt | 0 g | 0 g | 0.1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1458 Apple compotes products on Foodmetria.
Compared with other apple compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 710 g
- Serving size
- 150.0g
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141471397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compote?
Compote contains 69 kcal per 100 g and about 104 kcal per serving (150.0g).
How much sugar is in Compote?
Compote has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compote healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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