Compote

by St Mamet in Apple compotes Barcode 3080920992330
Average nutritional quality
Green-Score
a
Environmental impact estimate

Compote by St Mamet provides 65 kcal per 100 g, with 15 g of sugars and 1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Apple compotes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
1 g · Low
Sugars
15 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 66
Total fat 1 g 0.5 +122%
Saturated fat 1 g 0.1 +779%
Carbohydrates 15 g 14.6
Total sugars 15 g 13 +15%
Protein 1 g 0.4 +141%
Salt 1 g 0.1 +1885%

Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 39%
Sugars higher 24%
Salt higher 1%
Saturated fat higher 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3080920992330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 65 kcal per 100 g.

How much sugar is in Compote?

Compote has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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