Compote

by Vergers Gourmands 400g in Applesauces Barcode 20174088

compote de fruits

Average nutritional quality
Green-Score
a
Environmental impact estimate

Compote by Vergers Gourmands provides 56 kcal per 100 g, with 12 g of sugars and 0.6 g of protein. Its Nutri-Score is C. It is listed in the Applesauces category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 63 −12%
Total fat 0.2 g 0.2
Saturated fat 0 g 0.1 −100%
Carbohydrates 12 g 15 −20%
Total sugars 12 g 13.1 −8%
Dietary fiber 1.4 g 1.5
Protein 0.6 g 0.2 +175%
Salt 0.1 g 0.1 +28%

Category average across 1029 Applesauces products on Foodmetria.

Compared with other applesauces

Calories lower 35%
Sugars lower 43%
Salt higher 4%
Saturated fat lower 1%
Protein top 6%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
No added sugar
Sold in
France
Barcode
20174088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compote?

Compote contains 56 kcal per 100 g.

How much sugar is in Compote?

Compote has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Compote healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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