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Compota de manzana
Compota de manzana by Natursoy provides 51 kcal per 100 g, with 10.1 g of sugars and 0.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Apple compotes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 51 kcal | 66 −23% |
| Total fat | 0.1 g | 0.5 −78% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 11.5 g | 14.6 −21% |
| Total sugars | 10.1 g | 13 −23% |
| Protein | 0.3 g | 0.4 −28% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1458 Apple compotes products on Foodmetria.
Compared with other apple compotes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- France, Spain
- Barcode
- 8428159004861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compota de manzana?
Compota de manzana contains 51 kcal per 100 g.
How much sugar is in Compota de manzana?
Compota de manzana has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compota de manzana healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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