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Compota
Compota by Heinz provides 90 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 80 +12% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 20 g | 17.8 +13% |
| Total sugars | 10 g | 15.8 −37% |
| Added sugars | 0.1 g | 4.3 −98% |
| Dietary fiber | 0 g | 1.8 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1247 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: agua, pera, azucar, almidon modificado (estabilizador), harina de arroz, acido citrico (acidificante), calcio y vitaminas (A, B1, B2, C y niacina). Ingredients: water, pear, sugar, modified starch (stabilizer), rice flour, citric acid (acidifier), calcium and vitamins (A, B1, B2, C, niacin).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Spain
- Barcode
- 0735051017089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compota?
Compota contains 90 kcal per 100 g.
How much sugar is in Compota?
Compota has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compota healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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